...here's the cake

I did forget about the cake....complimented by mini chocolate eagle eggs :)

gluten free all the way from Lisa's kitchen! It was soooo good.

eagle watching

Back in February my sister and I managed to find ourselves once again in Sheffield Mills, NS for the annual eagle watch. The raptors didn't disappoint. We had great views and great weather even though it was about -10C. Bald eagles and red tailed hawks galore!

We stayed at the In Wolfville bed and breakfast in Wolfville, NS. It was a beautiful house on beautiful grounds with resident pheasants and so many song birds even on the coldest of days. The inn's keepers were happy to provide us with lactose free and gluten free breakfasts! Delicious GF english muffins from a local bakery inspired me to begin making my own english muffins at home and have been ever since.

On a side note over the weekend we had dinner at Gypsy Tea Room here in St. John's. The staff was knowledgeable about gluten and I had a great meal :)

My next adventure takes me to Florida followed by a Caribbean cruise on the MS Celebrity Solstice. I've been advised they have wonderful gluten free bread onboard. We shall see how accomodating they are in other food respects....